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Events & Happenings





Intuitive Eating Lunch n' Learn

Monday, November 24th, 2014 at Noon in RSC 218 

Would you like to begin the process of attaining and maintaining a healthy weight without dieting?  In this 60-minute session, we will explore how to become an intuitive eater.  We will discuss why it is important to honor your body’s hunger and fullness cues throughout the day. We will also do activities around the “food rules” that might get in the way of truly enjoying the eating experience, as well as come up with strategies to challenge emotional eating.  Venus Gilley, Health Coach for the University of Maine System, will be hosting this lunch n' learn.

Sponsored by the Wellness Committee

FMI & to RSVP:



Sexual Violence Prevention Lunch n' Learn

Wednesday, December 3rd, 2014 at Noon in the RSC Honors Lounge 

Come on up to the Fireplace Lounge in the Randall Student Center for some free lunch! and to learn about what sexual assault really looks like, methods used by perpetrators, and resources for survivors. Session facilitated by Kathleen Paradis - Community Educator from the Sexual Assault Crisis & Support Center.
Sponsored by the SGA, Wellness Committee, & Office of Student Life

FMI: Renee Grant,, RSC 204, 621-3374







Flu Shots

Tuesday, November 18, 2014 from 7:30 a.m. to 11:30 a.m. in RSC 218 

FMI:  Bev Gill at 621-3182 or Leslie Ellis at 621-3104.



Bystander Intervention Lunch n' Learn

Wednesday, November 12th, 2014 at Noon in the RSC Fireplace Lounge

Eights students, faculty, and staff attended this session in the Fireplace lounge 

FMI: Renee Grant,, RSC 204, 621-3374



It's Yoga Time
Monday, November 10th, 2014 from 11:45-1 in the Fireplace Lounge

Eights students, faculty, and staff participated in yoga with Nicole Caruso!
FMI: Rose Pelletier, RSC 204, 621-3442



Holidays on a Budget Lunch n' Learn

Tuesday, November 4th, 2014 at Noon in the RSC Honors Lounge

Fourteen participants enjoyed lunch while learning about money saving tips to find bargains, planning free and fun activities, and making the most of  holiday traditions.  Presented by Jean Dempster from Women, Work & Community.

FMI:  Renee Grant,, RSC 204, 621-3374



Check Your Bumps for Lumps Breast Cancer Awareness Walks

Wednesday, October 29th, 2014 

The UMA Wellness Committee held their first annual Breast Cancer Awareness walk! 32 students, faculty, and staff participated in at least one of the three awareness walks!  FMI: Rose Pelletier-, 621-3442.


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Got Clothes? Fitness Clothing Swap


Monday & Tuesday, October 27 & 28, 2014

More than 20 students, faculty, and staff participated in the fitness clothing swap at the fitness center!  FMI: 621-3422

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