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AHNA Guided Meditation Session
October 21, 2025 @ 11:30 am – 12:00 pm
Free
Meet us at the Capital Center building, 14 Marketplace Dr., in the Zen room for a body scan meditation session. There is plenty of comfy seating, if you enjoy lying on the floor, you are encouraged to bring a blanket or yoga mat.
This is a free event open to all UMA students.
Contact AHNA@maine.edu with any questions.
