Stress Down Week

Take a break and recharge before finals at UMA’s Stress Down Week, a collaborative event hosted by UMA Student Life and the Student Government Association.

Join us in the Randall Student Center from 10 a.m. to 2 p.m. on December 9, 10, and 11 for relaxing, creative, and cozy activities designed to help you unwind.

Enjoy a 10-minute chair massage, get festive with wreath making, and sip something sweet at our hot cocoa bar. Whether you need a moment of calm or a fun seasonal break, Stress Down Week has something for everyone.

Come de-stress, connect, and treat yourself—you deserve it!