Free Zoom Yoga with Sarah Hentges

Join Certified Yoga Instructor Sarah Hentges (Professor of Transdisciplinary Studies) for yoga classes via Zoom, every Tuesday from 5:45-6:45.

Yoga is an excellent way to clear your mind, manage stress, and nurture your body. This is a beginner-level class that is suitable for everyone, and is FREE for all UMA students and employees!

Tuesdays from 5:45 pm to 6:45 pm (on Zoom, with an option to attend in person in Bangor; email sarah.hentges@maine.edu with questions or for more information about the in-person option).

Sign the risk and release form here.

Please email sarah.hentges@maine.edu to get the Zoom link at least 30 minutes before class starts.