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Introduction to Mindfulness

A sign displaying the word "Mindfulness" in cursive

Join UMA’s Residence Life, Counseling, Wellness Services, and SGA to learn about the benefits of practicing mindfulness and some simple strategies you can use to increase calm and focus. Snacks will be provided! Location: Fireside Lounge (Randall Student Center). For more information please contact: kuhle.madlokazi1@maine.edu or cordana.dingley@maine.edu

Details

Date:
November 5
Time:
7:00 pm - 8:00 pm
Cost:
Free
Event Category:

Other

Registration Required?
No

Venue

Randall Student Center
46 University Drive
Augusta, ME 04330 United States
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Phone:
207.621.3000
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